Our values : Strength, Honour, Progression

Our mission is to stop athletes from retiring due to injury!

Our philosophy is to miss zero training sessions due to injury!

Our passion is helping powerlifters, bodybuilders, strength athletes, fighters & gym goers!

Our focus is on performance, not pain!

Who to book in with?

We collaborate with each other so feel free to book in with any physio. We have extensive training & treat similarly.

Physio Team

Martin Yao


Hi, I'm Martin the @Ball_Physio

My vision is to help you achieve the life you want to live and make sure you don't retire from the activities that you love! My goal is to understand your story and give you the tools and strategies to conquer your injuries and come out stronger. ⠀

I am passionate about Volleyball, Basketball, Athlete mindset, Rehab management & performance ⠀

I'm also a competitive volleyballer, basketballer and avid gym goer.

Book in now to achieve your personal best!

Shash Sharma


Hi, I'm Shash the @PacePhysio!

I am very passionate about sports both as a physiotherapist and as a competitor.

As a Physio, I have experience with multiple field sports including soccer, rugby, gridiron and athletics. I have done sports coverage for men's, women's and youth teams.

I have played 1st grade cricket for Macquarie University in the Sydney Shires competition, been a net bowler for touring international cricket sides asand played representative touch football over the last four years.
I'm also an avid gym goer, a large portion of which involved training with a strength/powerlifting style set up and focus, now changed to a more muscle building & athletic performance focus.

Book in now to achieve your personal best!

Paora Waaka


Hi, I'm Paora the @FightingPhysio!

I am passionate about MMA, football, field sports, shoulders and climbing.  In particular I love BJJ, Muay Thai , AFL and rock climbing.

My passion for physio stems from my extensive background in sports:
- AFL Seniors for Blacktown Magic & Wollongong Lions⠀
- Rugby Union University of Wollongong⠀⠀
- East Coast Eagles Hills District U18’s AFL⠀⠀
-Norwest Jets Richmond U16’s AFL ⠀⠀

My proudest achievement as a physio rehabbing the U66/74kgs 2017 Champion to the World Powerlifting IPF Championship⠀  (Kavwa).

Book in now to achieve your personal best!

Julia Hlaing

 Women's Health Physio

Hi, I'm Julia the @PelvicStrong Physio!

I have a passion for treating women's health related conditions with athletic females.

My philosophy is to understand every individual's story and empowering my clients to achieving their goals and personal best. I follow a holistic approach to recovery .

I have a strong background in health and fitness with personal achievements in bodybuilding, weightlifting, crossfit and powerlifting. I have a pro card in bikini modelling in ANB. I also won the 2018 Australasia Natural Bodybuilding Universe in the Pro Bikini Division. In powerlifting I have competed at states and qualified for nationals.

Common conditions include pre pregnancy preparation, post pregnancy management, urinary incontinence,  prolapse, pain during sex, pre/post gyno surgery rehabilitation, perineal tear management, pelvic pain, dyspareunia, chronic constipation, bowel dysfunction

Book in now to achieve your personal best!

Pei Gan


Hi, I'm Pei the @PowerliftingPhysio!

My mission is to help you achieve your personal best in powerlifting, the gym, the sporting field and in your everyday life. I can help you achieve this by addressing your injuries/pain and niggles and finding the root cause of the problem. I am an athlete too, so I can empathize with your training struggles.

I also want to help you understand that physiotherapy is more than just rehab. A very big part of it is finding the missing links and weaknesses, addressing them and taking you to the next level in your performance.

My philosophy is to work around injuries safely, whilst addressing the underlying problem through physio and strength training.

I am very passionate about powerlifting and I am the 2019 national Champion in the U52kgs Australian Powerlifting Union. I qualified to represent Australia at the 2020 World Championships. I also am a competitive weightlifter looking to improve.

Book in now to achieve long term success!

Support Team


Lydia White


Hi I'm Lydia, the receptionist at PB Physio. ⠀

Hailing from country Victoria, Lydia has called Sydney home for the past 7 years.
-personal trainer for 10+ years and lives and breaths the lifestyle⠀⠀⠀⠀
-2015 won her PRO card in bikini with @nabba_wff_nsw and competed for 6 years (she would never say never to competing again)⠀⠀--coached multiple clients to place in their respective shows & successful posing coach in the NABBA/WFF division.⠀⠀⠀
-loves reading and learning about dietetics and nutrition⠀⠀
-huge foodie, and in her spare time loves reviewing Sydneys best places to eat. @little.fit.foodie ⠀⠀
She loves a chat and always down for adding new places to her extensive map of Sydneys best food so don’t be afraid to pass your recommendations on the next time your in the clinic!




Hi, I'm Bocca & I help out with Operations at PB. ⠀⠀
I am a novice competitive powerlifter & have played AFL/soccer at club level for 25 years. I recently competed at my first Powerlifting state championships in the Australian Powerlifting Union. In the past I have made all school level for shot put and reprentitive level for AFL.

I support the team with all the behind the scenes things so the team can do what they do best. This includes a insights report, growth opportunities and anything related to numbers.

In the past I have founded 3 companies. Incuding working privately as a business coach & as a business analytics consultant.

You might catch me on Instagram, at an event or around the clinic.

Allied Health Team

Burhan Ahmad

Sports Massage Therapist

Hi I'm Burhan aka @alphabodymassage

I am no stranger to the human body!

I am a graduate in Human Nutrition and Exercise Science from the University of Canberra, and hold a qualification in Whole Body Massage. I have been working as a massage therapist for years in the industry and has built a name in treating elite level powerlifters , competitive bodybuilders, fighters, athletics and a whole range of other sports under my belt.

I have been running Alpha Body Massage since August of 2017. I have always wanted to be involved in rehabilitation and exercise since high school, and the passion I have for this industry has been the biggest asset to my craft. Through my knowledge and personal experiences, I strive to continue to provide a second to none service.

I have also competed as a competitive bodybuilder.