Seminars

PB: Barbell Athlete 1 - Squat, Bench, Deadlift (Intro)

- All things Powerlifting ( squat , bench press and deadlift)

- For athletes, coaches, trainers, musculoskeletal practitioners.

- Common issues + how to fix them.

- 20 spots located at  PB Marrickville.

PB: Barbell Athlete 2 - Squat & Deadlift (Advanced)

-  Compound movements of the squat & deadlift in more detail.

- For athletes, coaches, trainers, musculoskeletal practitioners.

- More in depth look at squat (high bar, low bar, front ) & deadlifts (Conventional, Sumo) in re to assessment and correction of each lift.

- 20 spots located at  PB Marrickville.

- May 17 2020

PB: Barbell Athlete 3 - Press, Pulls & Shoulders (Advanced)

-  More in depth look at the bench press. Plus overhead press, front rack and pull variations.

- For athletes, coaches, trainers, musculoskeletal practitioners.

-learn how to assessment and correction of each lift.

- 20 spots located at PB Marrickville.

-Aug 30 2020

HRDKAW PBs: Olympic Weightlifting (Intro)

- All things Olympic Weightlifting. (Clean & Jerk, Snatch and all variations)

- For athletes, coaches, trainers, musculoskeletal practitioners.

-learn how to assessment and correction of each lift.

- 20 spots located at PB Marrickville.

-Nov15 2020

Unlocking the taboo: Pelvic Floor & Exercise

- This event has passed and sold out

- Register for the next one!

Squat PBs with Adonis


- This seminar has passed!

- Pre register for the next one in Sydney