I have been working with Pei the last 6 months as an online client. I'm so impressed with her attention to detail and how much information she can gather virtually. She is extremely attentive and informative. Her treatment plans aim to target multiple aspects of rehab. With her help I have been able to resolve long standing issues and progress in my sport.
I cannot say enough good things about Pei and PB physio! I am a powerlifter who has competed at IPF worlds 2x, winning bronze in 2021. Powerlifting is a huge part of my life.In November 2023, I hurt my back while deadlifting and found out I had 3 herniated discs. I was in a lot of pain and discomfort performing daily activities and was having a very difficult time trying to train. I tried 3 different physical therapists before working with Pei. The first 3 therapists weren’t able to get me pain free and a couple told me I may never get back to competitive powerlifting again. Not only has Pei helped me get down to zero pain, but my squat and deadlift are almost back to my pre injury numbers. She has also helped me improve my form in all 3 lifts to reduce the chance of injuring my back again.Pei and her staff are friendly, helpful, and extremely knowledgeable. 10/10 recommend PB physio!
Been having sessions with Pei.I've had hip pain for a long time but as soon as I had our first session, feel much better.Now I can squat deep with pain free.Can't recommend more.
I had a good experience with PB physio, I really appreciated their holistic approach, which unpacked all the connected issues, and their proactive style, which enabled me to keep on running through the physio process.
Pb physio was great dealing with a back injury of mine from acute pain fixed to long term strategies to prevent re injury as well as the mental side of recovering from injuries. Couldn’t recommend this business enough.
It’s just great here! Been seeing Paora, who has been very attentive to my issues with back and ankle. Very clear and direct in explaining the root causes and exercises to fix the issue.Slightly higher fee may make you wonder, but I swear it’s worth it!
Responded quickly to my request for assistance and located the issue in the 1st session. Helpful and professional.
Ultimately my experience at PB Physio was unhelpful.In my first session it was recommended I attend for 6-8 weeks, and had around 10 sessions booked in up front - with a suggestion attending over this timeframe would aid me in reducing risk of future reinjury on top of addressing my presenting (minor) knee issue.With insights from subsequent treating professionals and now having had a range of tests/scans, I believe I would have been better off at this initial stage with a much shorter and more focused Physio intervention/ service.Unfortunately after 13 Physio sessions at PB I ended up worse off than I went in,, after having spent a lot of time and money on treatment that I believe failed to take into account aspects of my physiology and/or was unlikely to achieve the outcomes proposed to me at session one, in timeframes suggested.I had a shifting array of treatments and interventions applied across different practitioners at PB, and had a particular traction technique performed on me that was not clearly explained, unable to be subsequently clarified sufficiently in line with my specific follow up requests and was not documented in my clinical notes. This being on my hip joint when I went in with a knee injury, where the transition to a new area of treatment/ diagnosis was not made sufficiently clear to me or clearly explained in my view.If you are using this Physio- think about whether you really need 10+ sessions booked in at the get go, query if you need to pay full price if a treatment is performed by a student (even if supervised), and ask practitioners to be clear and explicit on why and what they are doing at each step - especially if they start treating a different body part or region to what you came in for!I acknowledge the clinic manager has spoken to me and noted will seek to take my feedback on board, but this in itself cannot reverse negative impacts and costs I have experienced, and needed to seek follow up services on subsequently.Perhaps the hard working physios here may feel some pressure to achieve outcomes and goals/kpis under time pressure that influences their treatment planning?But t me, I ultimately dud not feel I got value fur money or the physical outcomes I had hoped for or had been suggested could be achieved via attending PB Physio - and there is room for the service to improve in a range of areas in my view.
Highly recommend! Thanks Martin for helping me understand what was causing my pain and supporting my recovery!
Amazing staff, excellent service, can't fault PB Physio for treatment. Highly recommend
I have had the best possible experience working with PB physio and Julia. From excellent communication to knowledgeable and considered advice for my post partum recovery and return to powerlifting, all the way through to the world champs. Thank you PB physio team!
I came to PB Physio after rolling my ankle about a year go. Since then, Martin has been nothing but amazing to help resolve all the mobility issues that I've been experiencing. The team has been nothing but professional, and every interaction I've had with the team has been friendly and positive.Additionally, every question or request for clarification for the treatments and prescribed exercises has been met with accurate and informative responses. It's one less thing to worry about in life since I can rely on the PB Physio team to address any pain I experience - from my feet all the way up to my shoulder and neck - and improve my overall quality of life.
I'm discussing PB physio at Dulwich Hill. Found their response to this review, disappointig trying to put a positive spin on a rigid cancellation policy, and no apology for cracking one of my ribs. Overall I found staff friendly but found it slightly frustrating as when I would book they physio I would see each time, would often change. Feel their cancellation policy should be changed so if you can't make an appointment due to Covid 19, you should not be charged, failure to change cancellation policy is just encouraging the spread of covid 19. Also got a cracked rib from been worked on by the physio at PB physio which really hurt for 4-6 weeks, especially when talking. It was not communicated that there was a chance of getting a cracked rib through having work done on my chest. Though partly my fault for not expressing how painful/tender it felt at the time, by being worked on, feel you pay good money so that physios shouldn't make your pain that worse, which it did after this session. Stopped going after I made a booking and than had to cancel at the last minute as i found out i had to be on COVID precautions because there was covid 19 cases in my building. Found PB physio not understanding that i would prefer a physio session in person, rather than online, and wanted me to pay if I wanted to cancel and not do online session, even though i was cancelling not because of a personal decision, but because i was following COVID 19 guidelines. I know COVID 19 Was hard for everyone, but would have thought PB physio would have been more understanding and flexible you wanted to re-book for an in-person session, felt like they put too much pressure to do online physio session- even though i hadn't properly set up zoom on my computer.
I've tried several physiotherapists in the past, but PB Physio stands out as the best. With multiple surgeries on my right knee and 5 years of knee pain I’m finally pain free on day to day activities and gradually getting better at my lifts. All the Physiotherapists at PB Physios have been great and I would highly recommend this place to everyone.
I was struggling with back pain for quite some time, up until about 6 months ago it got worse and I could not ignore it. I worked with several physical therapist before I found Pei and her team. I’m very fortunate that I did, I was starting to think it wasn’t going to get any better. After just 2 months I was feeling extremely better, now I am almost 100% pain free. They do a thorough assessment and leave no stones unturned. I highly recommend if your dealing with any pain to reach out to PB Physio!
Did not believe in physios until visiting PB, which a friend recommended.They’ve solved my issues of golfers’ elbows, trigger finger, and foot injuries in a very short span of time.The difference in PB is they fully access any muscular imbalances and range of motion issues before prescribing exercises, where other physios I’ve been to simply prescribe with no assessment.Shoutout to Martin, amazing work, see you in the next session 🤙
Had a wonderful journey working with those amazing people and professionals. Complely fulfilled my expectations and my goals, hands down. Very down to earth and always more than happy to collaborate.Along the process the quote " ask and you shall receive" applies fully. The online flexibility that they also provide is amazing, letting you be whereever into the world.Don't hesitate and make the appointment 👌
Lovely people who know what they're doing. It's rare to find a physio specialising in power lifting. These guys are experts. Go talk to them.
PB Physio is second to none when it comes to therapists who genuinely care and apply therapy for long lasting results. Can’t recommend them highly enough!
PB physio helped me out so much. Pei got me to squatting no pain in under 4 weeks in the lead up to a powerlifting comp. Very happy with the service 🙂
I honestly just felt like a number.There was zero empathy nor a warm bedside manner, and it was just an all-round lacklustre experience, to say the least.I was constantly chased via text when I had to amend appointments due to work commitments (but always done with plenty of time I might add, to not leave anyone in the lurch) and in those texts, I was never asked how I was going/feeling, which I felt was very odd.The last text I received I advised that my doctor had asked me to get an MRI, so needed to cancel the next few bookings until we had the results, and to that, I got zero response from your physio and at that moment it had cemented my decision, that I would no longer attend PB Physio. Would that not be a prompt to ask a client how they were going/feeling? You’d think so. But no.I’m now seeing a physio who was able to address my problem in 2 weeks, not the 6-8 weeks that your team had recommended (with pressure to book appointments well in advance…hence, feeling like a number).Sigh. I really did have high hopes.UPDATE: 12 Sept 2023Today I had a great conversation with Julia (Clinical Manager), who had personally got hold of me to discuss my concerns, and I felt that she genuinely cared for my situation and was extremely apologetic. While she could not change what had occurred, I admired her empathetic nature. So kudos to PB for the follow up!
The team at pb physio are fantastic. They have done an amazing job managing a range of pain/injuries for me that I had had for a long period of time.Because of their excellent work I have be able to get back into playing tennis without regular pain/discomfort which has enabled me to significantly improve my fitness.Just wish I had come to see Sash and the the team sooner 🙂
Highly recommend this physio! Pei and her team are super knowledgeable, friendly and caring. It’s always a fun time visiting these guys.I started seeing Pei after suffering years of knee pain and she’s rehabbed me back to training pain free. Initially I was concerned that I’d be told to stop doing certain movements or training altogether but that wasn’t the case. Instead, I learned proper technique and was taught exercises to strengthen certain muscles.Know that you’re in safe hands with all of the physios here!
I have been working with Pei for the last 2 months, leading up to my National Powerlifting Competition.I’ve been suffering from recurring back pain and sciatica due to herniated disc issues, and she’s been so helpful managing my pain and symptoms, all the while helping me move better with more range.She’s not just about managing symptoms, but she takes time to explain the root cause, and how we can work towards a more sustainable solution so that we can lower the chance of recurrence in the future.Highly recommend PB Physio for athletes dealing with long term injuries!
I am thrilled to share my outstanding experience with PB Physio and their remarkable physiotherapist, Pei.Suffering from lower back pain for a long time, I finally found relief and solutions through their dedicated guidance.The online consultations were seamless and effective from the start. Pei understood my condition and history, creating a personalized plan that not only addressed my immediate discomfort but also provided valuable tips and exercises for long-term wellness.
PB Physio is the best physiotherapy I’ve ever been in Sydney!Their rehab approach gave me the physical and mental confidence to come back training faster and better than I expected. My knees and shoulders feel better than ever!Definitely recommend to whoever wants to be empowered and feel motivated to come back training again!
110% recommend! Pei was amazing with helping my lower back pain. I wasn’t able to bend over for months and now back into powerlifting. I was amazed at how effective the online consults were as it gave me tools to self-rehab rather than relying on passive treatment.
Incredibly knowledgable and supportive team at PB Physio. The physiotherapists were helpful and broke down everything so I had a solid understanding of the treatment plan. Initially I had my doubts with my injury, however, the team was very encouraging and helped me achieve my goals. Would definitely recommend.
I saw Josh who was kind young gentleman in his approach to treating a woman in a lot of lower back pain who was anxious about a new experience. I totally appreciated PB Physio's ethos and approach to new customers. I feel welcome, encouraged by their attention to my somewhat insignificant matter that had flared up over night with a lower back injury during a 13 kg lift. The assessment was thorough and he had such a professional manner while checking over and attending my pain areas. I am confident with the service i had and even inspired to learn more about spinal injuries and rehabilitation exercises for myself in my own industry. I will highly recommend PB Physios to my own clients.
Very thankful for Martin at PB Physio who has helped me relieve and solve my back issues which have limited my performance on the volleyball court for a while. His dedication to identifying and solving my issues was beyond fantastic. Furthermore, exercises he would prescribe were also relevant to certain volleyball mechanics so it allowed me to recover and improve at the same time! Would highly recommend Martin and Pb physio 👍
This clinic is by far the best I’ve been to. My experiences at PB Physio have been excellent due to the professionalism and expertise of all the staff there. I have been seeing Julia for all of my physical ailments and there has not been a single issue she has not been able to help me with. She offers practical and long term advice for my injuries, whilst also educating me on the anatomy of the body in order for me to get the most out of my training. They are truly specialists at what they do.
Brilliant…i was initially hesitant being older and having a non-sports related issue. But it has been amazing. Perhaps the most professional and focussed physio I have ever seen. Thank You!
Pei and Paora have been so amazing and incredibly helpful.I have been doing online physio sessions with them all the way from London and have seen results within weeks. Incredible, considering I had been seeing several physios/chiros in London for over a year with not much improvement.I love that their approach is all about movement and performance! It has impacted my life in a big way 🙂
Pei and all of the physios at PB physio have been the best I have ever seen. I won't be going anywhere else! They worked with me to rehab injuries without restricting training, gave clean instructions on what rehab to be doing, and regular check-ins to keep me accountable and I got to see quick results! The knowledge is unmatched, injuries that I had been seeing other physios for months for were quickly identified and helped but me back on track with my training. Highly recommend!
Pei has given me the ability to get stronger and pain free with all 3 squats which I thought was almost impossible. She's the only specialist amongst the physio/chiro realm that has given me drills that not only improve my performance but can be done without having to stop my training. Can't recommend her enough. Thank you
The best service at PB physio! The Physios were willing to do anything they could to help address my issues, and continued to follow up to check in on them after treatment was finished. Would definitely recommend !
I saw Pei, Julia and Martin at PB Physio for a few issues and they were all great!I started with online sessions, which I wasn't sure would be very helpful but from the first session I was feeling improvements and the second online session I was back to squatting 80kgs with no pain after 6 or 7 months of feeling pain each time.I would highly recommend them. They have been so helpful
PB Physio team helped me not only with my Back Injury leading to my First Powerlifting World Championships but also increased my Deadlift PR and the level of support is second to none! Highly recommend them to everyone who is battling with injuries and to keep yourselves lifting & healthy while doing what you love for a long time. Thank you Pei and Paora! I wouldn’t have the courage to get to World stage without you 🙏🏼
It is the best physio and strength and conditioning place you can ever asked for. They are professional, friendly, flexible, attentive to details that other physio may overlook and supportive to the point where your success and your well being are as important to them as if you are their family. They also not only fix the symptoms but also look for the root causes and provide exercises to future proof you so you can perform the best you can be!!! A+++++ physio!!!
Martin has performed splendid treatment for my jumper's knee and provided a personal detailed rehabilitation program. He's allowed me to get back on the volleyball court and jumping again. The GOAT!
Managed to do some damage to my back and found a local physio on google that was available today - a rarity but I was lucky I did - great initial consultation that was extremely thorough and yet really efficient to finding the source of the injury and building a plan to help build better strength and resilience to future injuries. Thanks guys, I am already feeling so much better and look forward to making progress quickly.
Review coming from across the globe in America, where I have been working with Pei for a couple months now. Truthfully, I probably don't need her anymore, but I feel like I can't live with her!After dealing with, training through, and competing with hip pain for the better part of a year (8+ months) I had finally had enough. I had seen people work with Pei virtually, and I finally decided I was going to pull the trigger. Having never worked with a physical therapist virtually before I really didn't know what to expect, but if I did have expectations they were blown away. She was the first one to be totally upfront with me and while I was having the pain I was having, and was quick to come up with a plan to lower that. By some miracle within 2 weeks I was squatting pain free again, after not for many months. My only regret is that I didn't do it sooner. Since then we've attacked other weak points in my movement patterns and strengthened them. I recommended them to everyone!
Very grateful to Martin who has done an excellent job at rehabbing my old neck injury that flared up. Not only has he relieved the pain but helped prescribe exercises that assisted me overall in volleyball. Would highly recommend Martin and PB Physio!
Martin has been fantastic in rehabbing my wrist injury which has helped me get back to playing volleyball sooner than I expected. Martin was able to eliminate my pain symptoms almost immediately, but more importantly, his knowledge of sport-specific mechanics helped prescribe me exercises to strengthen my entire body to prevent future injuries. 5/5 would highly recommend Martin and the team at PB Physio!
I can't thank Martin enough from PB physio. His knowledge and expertise got my aching shoulder back to 100% in the shortest amount of time. There were a few challenges along the way but each and every time Martin managed to tweak my program and get my shoulder back on the right track! I'm back at the gym lifting weights and life is good again. Highly recommend him and the entire team at PB.
I’ve done a couple session with Pei, and the results have been incredible. I was a little hesitant about doing online PT since I had never done any PT at all. I felt a difference from day 1, so I knew I had found a good team to work with. Pei is patient, even when she has to explain the same movement 3 or more times haha. I highly recommend 👍🏼
I was very fortunate to be allocated PB Physio as my clinical placement and it was my best placement. The whole team is incredible and extremely knowledgeable. I was really able to develop crucial skills as a student physio that I would value for rest of my career. The clinic environment is warm and fun! They treat everyone with so much respect, regardless if you are a student or a patient coming in. The team really digs deeper and figures out what may be causing the patients pain/injury. They focus on fixing the issue long term rather than just providing pain relief. Some of the patients travel hours to come see the team and it’s worth it because they really are the best at what they do. I highly recommend PB to everyone!
Was referred to the PB Physio team based on their expertise in assessing and treating lifters for support with niggling back and nerve pain. I‘ve been working with the delightful Julia (entirely via online consultations) since late last year. It was truly remarkable how quickly she was able to assess my injury and mobility and how well she communicated the very simple and effective plan to rehabilitate my body and - more recently as my injury has settled - to progress my technique. I have walked away from every consultation feeling like I have more and more tricks in my toolkit to help me improve and get stronger. It is a really empowering experience. I also really appreciate that she consults with the both my coach and exercise physiologist who are both Canberra based.
The whole PB physio team are great. Specially Pei and Julia who I've seen frequently via online sessions. Its a weird concept going to a physio appointment via Zoom but from my 1st appointment and the results i have almost immediately it was clear I was on to something. I think my number 1 thing I like about PB physio and online appointments is they give you the knowledge and resources to treat yourself so you can take control of your body in the future.Super friendly and knows all about the movements and strengths required in crossfit and weightlifting
The online appointments offered by PB Physio were a godsend during lockdown. Pei and Paora worked together to address my back and hip pain, and ensure that I could still train around my injury. I cannot recommend highly enough!
After a year of pain and two different physio therapists, I decided to give PB Physio a try and within one session they were able to identify my issues and get me on the right track to be pain free. The online sessions have been great and perfect for my circumstances. Being able to do it in your own space makes sure you know exactly how to perform the rehab exercises at home with what you have.I can't recommend them enough!
I have been seeing Jess for my lower back injury.Had me pain free and moving better than I have in a long time. The attention to detail and quality / practical approach to injury management and prevention is second to none here.As a trainer myself I have recommended clients here and would recommend anyone with movement troubles / injuries to book at PB Physio.
I can’t recommend PB Physio and Julia enough! Reaching out to her was one of the best decisions I’ve made during my pregnancy. Julia has kept me healthy and strong during this time. I’m currently 34 weeks pregnant, still lifting with the barbell and feeling great- a lot of the credit goes to the work I’ve been doing with Julia. I’ve had very minimal back and pelvic during this time. Julia is extremely knowledgeable, kind and easy to talk to- I look forward to all of our appointments. I will definitely be continuing to work with Julia postpartum to help with my return to training.
Jess is an amazing physio! My body always feels better after I see her. Her knowledge knows no end! I love the fact that she can simply explain why my body feels the way it does and how we can fix it. Also her bubbly personality is a great bonus! So easy to talk to and always make me feel comfortable. I wish I went to her sooner rather than wasting my time (and $$) with other physios that got me nowhere!
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